Avondale Dental Centre
A picture of a smiling lady after dental examination in Avondale, Auckland

Maintain Your Healthy Smile: Make the Most of Your At-Home Dental Care

November 26, 2023
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Posted By: Dr Sinan Najar, BDS
A picture of a smiling lady after dental examination in Avondale, Auckland

Of course, you should visit your Avondale dentist every six months for dental check-ups and teeth cleans. Typically, this means seeing the dentist once or twice yearly—your dentist will discuss an appropriate schedule with you based on the state of your oral health.

However, it's crucial to maintain your teeth and gums between dental check-ups and teeth cleans. We recommend brushing at least twice daily and flossing at least once. If you have an oral health condition, your dentist may talk to you about a more customised schedule.

Additionally, if you use at-home products other than toothpaste, toothbrush and dental floss, it's vital to use them correctly.

Let's explore at-home techniques to keep your smile healthy between dental visits.

At-Home Oral Hygiene Maintenance

Brushing Your Teeth

It's not enough that you brush daily. It would be best to clean your teeth and gums correctly to promote optimal oral health.

Be sure to spend at least two minutes brushing your teeth on all sides. We recommend a soft-bristled toothbrush.

Flossing Your TeethA picture of a lady holding floss in Avondale, Auckland

Always use a fresh section of floss each time you pass between the teeth. Also, don't tug or force your floss through tight spaces.

You may also consider a water flosser to hydrate and clean hard-to-reach areas at the back of your mouth.

Mouth Rinses

We recommend alcohol-free mouth rinses to maintain fresh breath and a healthier smile. You can also try mouthwash for sensitive teeth as needed.

If you have tooth sensitivity, report it to the dentist. Sensitive teeth may indicate a developing cavity or tooth root infection. Sometimes, tooth sensitivity is fleeting and has no cause for concern.

Is It Time for Your Dental Check-Up and Teeth Clean in Avondale?

We welcome your call to learn more about our treatments and services or if you'd like to book your next check-up and teeth clean with the dentist.

Remember to ask about our current specials and discounts!

We proudly serve all neighbourhoods, including West Avondale, Rosebank, Waterview, and your location.

Disclaimer: The information throughout this site is not intended to be taken as medical advice.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.